BEAT-THE-HEAT BEVERAGES

When the temperature rises, it's essential to remain hydrated and refresh. Luckily, there are plenty of delicious and nutritious drinks that can aid you beat the heat. Here are 10 suggestions: Infused Water with Citrus Chilled Green Tea Homemade Lemonade Banana Smoothies Watermelon Juice Rooibos Tea Herbal Apple Cider Yogurt Plant-Based Shakes Le